
夏天係唔係已經走左呢,

講番芒果糯米糍先, 哈哈, 我哩個懶人,
叮個粉糰要好小心呀,
當然啦, 如果你係整開, 好熟手啦, 咁當然可以一鑊過, 唔需要分開三份啦, 哈哈哈
記得要帶膠手套或用保鮮紙呀, 粉團好黏呀,
正所謂: 芒果叮叮糯米糍, 細心處理莫大意


(密碼: tonytsang)
tonytsang and kareny recipy
烹調時間: 40分鐘左右

1- 糯米粉250g (250g Glutinous rice powder)
tonytsang and kareny recipy
2- 無糖椰絲適量 (Some unsweetened coconut flakes)
tonytsang and kareny recipy
3- 芒果2個, 去皮, 切大粒 (2 mango, peeled, diced )
tonytsang and kareny recipy

份量自供參考 (just for reference only)
1- 芒果粒2/3杯 (2/3 cup of diced mango)tonytsang and kareny recipy
2- 水1/2杯 (1/2 cup of water)tonytsang and kareny recipy
3- 4湯匙糖 (4 tbsp sugar)tonytsang and kareny recipy

tonytsang and kareny recipy
1- 汁料用果汁機或人手壓成芒果汁, 隔好渣, 取250ml放入裝了糯米粉的大碗內攪勻, 搓成粉糰, 分開3份, 先將1份放在碟上用濕布包好(濕布不可以接觸到粉糰), 放入微波爐叮, 高火叮3分半鐘, 如未熟, 再叮30秒, 取出待涼
tonytsang and kareny recipy
2- 帶好煮食膠手套, 趁粉糰還暖時, 拿出部份粉糰於掌心, 中間加入一粒芒果 再搓圓球, 放在舖滿椰絲的碟上, 撈滿椰絲, 再放於蛋糕紙上, 當做完一個熟粉糰, 即可叮第二碟生粉糰, 再做, 即至所有粉團用完
1- Blend the sauce mix either by a blender or by hand. Filter the mango juice and mix 250 ml with the glutinous. Separate the dough into 3 pieces. Put one piece on a dish cover by a wet towel (towel should not touch the dough surface). Heat it under high heat in microwave for 3 and half mins. If it is not done, add another 30 seconds. Let dough cool down a bit.
tonytsang and kareny recipy
2- With the cooking plastic gloves, take a piece of cooked dough and put one diced mango in the middle. Then wrap it up to a ball. Put it into a dish filled with coconut flake. Mix well the ball with coconut flake and put it on the muffin paper. Continue the same steps until finish the cooked dough. Repeat step 1 again until all the dough is cooked. Enjoy.tonytsang and kareny recipy
1- 芒果汁可以用現成的, 例如維x芒果汁
tonytsang and kareny recipy
2- 用一粒大芒果粒, 比用幾粒細芒果粒容易包得好
tonytsang and kareny recipy
3- 芒果要買熟的(全黃, 腍身)才會甜, 否則會好酸
tonytsang and kareny recipy
4- 熟粉團要還暖時才易包, 如果凍了, 就好難包得實
tonytsang and kareny recipytonytsang and kareny recipy
1- You can use the mango juice available in the supermarket
tonytsang and kareny recipy
2- Wrap a large diced mango is easier than wrap couple small pieces
tonytsang and kareny recipy
3- Better to use a mango that is fully mature
tonytsang and kareny recipy
4- It is easier to wrap and control a cooked dough that is still warm
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