食譜: 泰式豬頸燒 (Thai style fry pork cheek)

首先多謝各大溫哥華blog 友先, 真係多謝晒你地咁多咁有用嘅資料, 我肯定, 我係溫哥華個兩日,

必定會肥10磅呀, 哈哈

我地暫定會去敘香園飲茶, 東京一番食任食壽司, 去麗都食菠蘿油, 去金都買老婆餅,

真係諗起都流晒口水呀, 係呀, 如果有咩粥店介紹, 記得話我知呀

星期一返工, 照舊偷懶啦, 一早覆晒大家留言先, 之後又周圍搵吓旅行資料咁呀,

昨日瞓得唔好, 所以邊有心機做野呀, 哈哈, 無所謂啦, 仲有4日, 聽日發吓力, 做多少少野就得啦, 呵呵

上次跟vyvy整左個泰式豬柳, 但始終無豬頸肉咁爽呀, 某日行過超市見有得買, 貴貴都買嚟試吓, 結果真係無令我失望呀

簡單易煮唔在講啦, 好味到食停口哩吓夠晒爽呀, 就咁食, 已經好掂, 再點埋隻汁, 真係好好味呀, vyvy, 真係多謝你啦, 搞到我上晒癮呀, 哈哈

不過豬頸肉都幾肥吓, 唔好食咁多啦, 適可而止呀

唔好以我為我平時就今咁一碟肉咁唔健康, 其實我餐餐都有碟菜呀, 今次我就整左腐乳炒通菜嚟食啦, 真係哈哈,

其實我想出食譜分享吓點樣炒通菜呀, 不過又好似太簡單, 我諗大家都識啦, 所以諗諗吓, 都係唔出啦

正所謂: 惹味泰式豬頸燒, 食極唔夠嫌太少

(密碼: tonytsang)
tonytsang and kareny recipy
烹調時間: 35分鐘左右

tonytsang and kareny recipy
1- 豬頸肉1磅 (1 lbs pork cheek)
tonytsang and kareny recipy
2- 蜜糖1湯匙 (1 tbsp honey)
tonytsang and kareny recipy

份量自供參考 (just for reference only)
tonytsang and kareny recipy
1- 蒜蓉2湯匙 (2 tbsp chopped garlic)
tonytsang and kareny recipy
2- 香茅1條, 拍扁, 切碎 (1 lemongrass, chopped, optional)
tonytsang and kareny recipy
3- 生抽1茶匙 (1 tsp soya sauce)
tonytsang and kareny recipy
4- 老抽2茶匙 (2 tsp of black soya sauce)
tonytsang and kareny recipy
5- 糖2/3湯匙 (2/3 tbsp of white sugar)
tonytsang and kareny recipy
6- 魚露2湯匙 (2 tbsp fish sauce)
tonytsang and kareny recipy

份量自供參考 (just for reference only)
tonytsang and kareny recipy
1- 芫茜1湯匙適量 (1 tbsp Coriander )
tonytsang and kareny recipy
2- 蒜蓉2茶匙 (2 tsp chopped garlic)
tonytsang and kareny recipy
3- 糖3茶匙 (3 tsp sugar)
tonytsang and kareny recipy
4- 檸檬汁2湯匙 (1 tbsp lemon juice)
tonytsang and kareny recipy
5- 魚露2湯匙 (2 tbsp fish sauce)
tonytsang and kareny recipy
6- 辣椒粒2茶匙 (2 tsp chopped red pepper)
tonytsang and kareny recipy

tonytsang and kareny recipy
1- 豬頸肉用醃料醃20分鐘備用(圖1), 汁料攪勻
tonytsang and kareny recipy
2- 快火落油起鑊, 炒香豬頸肉至兩面金黃(圖2), 轉中火煎至全熟, 熄火, 加入蜜糖兜勻, 再切先薄片上碟, 吃時伴汁料享用

1- Marinade with the Seasoning for 20 min (fig1).  Mix well the sauce mix and put it aside
tonytsang and kareny recipy  
2- Heat the pan with some oil over high heat.  Add the pork and stir-fry it until both side turn brown (fig2).  Reduce to medium heat.  Fry the pork until it is fully cooked.  Turn off the heat.  Stir in 1 tbsp of honey.  Slice it finely.  Dish up and serve with the sauce mix.tonytsang and kareny recipy

1- 蜜糖不宜受熱烹調, 所以要熄火後才落
tonytsang and kareny recipy

2- 汁料要按自己口味調整, 好甜則多加糖, 好酸則多加檸檬汁
tonytsang and kareny recipy
1- Do not add the honey too early.  Only stir in once you have turned the heat off
tonytsang and kareny recipy
2- Adjust the taste of the sauce mix according to your preference.  Add more sugar if you prefer sweet or add more lemon juice if you prefer sour.
tonytsang and kareny recipy