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2008年9月5日星期五

食譜: 日式叉燒通粉 (BBQ pork with macaroni in bonito soup)


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嘩哈哈, 返埋今日, 我放假啦, 等左好耐, 終於都可以去玩啦, 我將消失兩星期, 至於去邊, 等我返嚟話比大家知啦


今日係我旅行前最後一個食譜, 希望大家會喜歡啦


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放假啦, 我唔講咁多啦, 總知唔難煮啦, 但記得唔好將啲叉燒連埋一齊煮呀, 因為叉燒有晒味, 你連湯一齊煮就會破壞湯嘅味道, 亦會破壞叉燒本來味道, 我唔建議咁做啦, 煮好放先放上去, 淋啲湯, 就已經好好味啦


onion2046.gif image by tonytsang_emotion
簡單易整又好味, 記得要試吓呀


正所謂: 日式叉燒湯通粉, 簡單易煮夠吸引


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(密碼: tonytsang)
tonytsang and kareny recipy
烹調時間: 30分鐘左右     份量: 2-3人

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tonytsang and kareny recipy
1- 叉燒1磅左右, 切片 (1 lbs of chinese bbq pork)
tonytsang and kareny recipy
2- 紫菜1塊, 切絲 (1 piece of seaweed, shredded)
tonytsang and kareny recipy
3- 海帶芽6粒 (6 dried seaweed)
tonytsang and kareny recipy kareny recipy
4- 竹輪5條(獅子狗卷) (5 Chikuwa, diced)
tonytsang and kareny recipy
5- 粟米1杯 (1 cup of corn)
tonytsang and kareny recipy
6- 通粉1杯+3/4杯 (1+3/4 cup of macaroni )
tonytsang and kareny recipy
7- 青蔥粒3/4杯 (3/4 cup of diced green onion)
tonytsang and kareny recipy


份量自供參考 (just for reference only)
tonytsang and kareny recipy
1- 日本湯粉1包(35oz) (1 bag of Bonito Flavored soup stock)
tonytsang and kareny recipy
2- 水500ml (1/2 cup of diced kiwi)

tonytsang and kareny recipy
3- 鹽1茶匙 (3 tbsp of sugar)
tonytsang and kareny recipy



tonytsang and kareny recipy
1- 先將通粉按照盒裝指示煲熟, 過冷河(圖1), 汁料煲滾, 加入粟米及竹輪先煲5分鐘(圖2)
tonytsang and kareny recipy

2- 
加入海帶芽和通粉(圖3), 蓋頂, 待湯再滾起, 加入蔥粒及調味, 再將材料盛於碗中, 排上叉燒, 再淋上湯汁, 灑上紫菜絲(圖4)即成 
tonytsang and kareny recipy
1- Cook the macaroni as per the instruction on the box.  Cool it down with cold water and drain it well (fig.1).  Heat the sauce mix in a pot over high heat.  Add in the corns and chikuwa and heat through.  Simmer it for 5 minutes (fig.2)
tonytsang and kareny recipy

2- Stir in the the dried seaweed and macaroni (fig.3), and heat through.  Stir in the green onion and adjust the taste accordingly.  Put all the ingredient in 2 bowl evenly.  Put the bbq pork on the top and pour the soup over it.  Add some seaweed on the top of each bowl.  Serve it in hot.
tonytsang and kareny recipy

1-
汁料記得要試味, 要濃一點, 可以加點雞粉, 或多點鹽
tonytsang and kareny recipy
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2- 叉燒不用煮的, 以免失去它的味道
tonytsang and kareny recipy
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1- Adjust the taste the soup.  Add some chicken powder or salt if you want it tastes stronger.
tonytsang and kareny recipy

2- Do not simmer the bbq in the soup to keep its flavor
tonytsang and kareny recipy


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