

昨日我收到yahoo出嘅yblog三周年本書呀,
哩個牛肉卷好多人都包得好叻,
記得唔好煮太耐,
正所謂: 惹味金菇牛肉卷, 食完一轉又一轉


(密碼: tonytsang)
tonytsang and kareny recipy
烹調時間: 30分鐘左右

1- 肥牛薄片15-20片 (15-20 beef slices for chinese hotpot )
tonytsang and kareny recipy
2- 金菇一包, 洗淨 (1 bag of Enoki mushroom, cleaned)
tonytsang and kareny recipy
3- 壽司紫菜半塊, 切絲 (1/2 piece roasted seaweed, shredded)

份量自供參考 (just for reference only)
tonytsang and kareny recipy
1- 日本清酒2湯匙 (2 tbsp salted cooking sake)tonytsang and kareny recipy
tonytsang and kareny recipy
2- 砂糖1湯匙 (1 tbsp sugar)
tonytsang and kareny recipy
3- 醬油(日本豉油)4 茶匙 (4 tsp japanese soya)
tonytsang and kareny recipy
4- 味醂1湯匙 (1 tbsp Mirin)
tonytsang and kareny recipy
5- 薑蓉1/2湯匙 (1/2 tbsp minced ginger)


tonytsang and kareny recipy
1- 先將每片肥牛抹乾, 平放, 再卷上金菇 (圖1), 捲到尾段時, 先搽些粟粉 (圖2), 再捲好壓實埋口備用 (圖3)
tonytsang and kareny recipy
2- 快火落油(1湯匙)起鑊, 先將封口向下煎至金黃, 反去另一面, 煎至金黃盛起隔油備用(圖4)
tonytsang and kareny recipy
3- 快火把汁料煮滾, 熄火, 將牛肉回鑊, 沾滿醬汁上碟, 灑上紫菜即成
1- Put some mushroom on top of each slice of beef. Roll it up tightly (fig.1). While rolling, add some corn starch at the end of slice of beef (fig.2). After rolling the beef, press gently to seal it up (fig.3).
tonytsang and kareny recipy
2- Heat the pan with 1 tbsp of oil over high heat. Fry the beef rolls until both sides turn brown. Drain it well and put it aside (fig.4)
tonytsang and kareny recipy
3- Heat up the sauce mix in the pan over high heat. Turn the heat off. Add the beef rolls back and mix it well. Dish it up and add the seaweed. Serve it hottonytsang and kareny recipy
1- 肥牛因為薄, 所以不用煎太耐, 亦因為肥, 所以最好隔油
tonytsang and kareny recipy
2- 可以用超市賣的照燒汁代替自製汁料
tonytsang and kareny recipy
1- Be Since the beef is very thin, be aware not to overcook it. As it is so fat, it is better to drain it after cook
tonytsang and kareny recipy
2- You can replace sauce mix with the teriyaki sauce from supermarket.
tonytsang and kareny recipy
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