

係呀, 之前好多人問我譚媽媽嘅甜品食譜, 我收到啦, 我聽日post 出嚟啦, 係哩到,
係喎, 今日上盜寶迷城啦喎,
今日出哩個餸, 雖然用紅酒,
不過紅酒隻隻味唔一樣,
正所謂: 紅酒牛肉夠香濃, 味道出眾確不同
(密碼: tonytsang)
tonytsang and kareny recipy
烹調時間: 40分鐘左右
tonytsang and kareny recipy
1- 牛柳3/4磅左右, 切片 (3/4 lbs of beef filet, sliced)
tonytsang and kareny recipy
2- 蒜蓉1湯匙 (1 tbsp minced garlic)
tonytsang and kareny recipy
3- 中型洋蔥1個, 切絲 (1 medium onion, peeled, sliced)
tonytsang and kareny recipy
4- 罐頭磨菇片1罐 (1 cane of sliced mushroom)
tonytsang and kareny recipy
份量自供參考 (just for reference only)
tonytsang and kareny recipy
1- 紅酒1/2杯 (1/2 cup of red wine)
tonytsang and kareny recipy
2- 水3湯匙 (3 tbsp of water)
tonytsang and kareny recipy
3- 茄汁1湯匙 (1 tbsp of ketchup)
tonytsang and kareny recipy
4- 糖1湯匙 (1 tbsp sugar)
tonytsang and kareny recipy
tonytsang and kareny recipy
1- 牛肉用基本野(除了鹽)醃20分鐘, 再用少少油, 快火炒至7成熟(還有少少血水)(圖1), 隔好油備用
tonytsang and kareny recipy
2- 快火落油起鑊, 先爆香蒜蓉, 再加入洋蔥和少許鹽炒至軟身, 再加磨菇片和少少黑椒炒一炒(圖2), 加入汁料兜勻(圖3), 汁料一滾, 加入牛肉兜勻(圖4), 上碟灑些香草(紫蘇)即成
1- Marinade the beef with basic seasoning (except salt) for 20 minutes. Cook the beef with some oil over high heat until 70% done. Drain it well and put it aside (fig.1)
tonytsang and kareny recipy
2- Heat the pan with water over high heat. Stir-fry the garlic until fragrant. Stir-in the onion and saute it with some salt until soft. Stir-in the mushroom and saute it with some black pepper (fig.2). Stir-in the sauce mix and heat through (fig.3). Once it is boiled, stir-in the beef and mix it well (fig.4). Dish up it and add some basil. Serve it in hot.
tonytsang and kareny recipy
1- 牛肉用糖醃會變腍, 用鹽醃則變韌, 講過好多次, 要記著
tonytsang and kareny recipy
2- 牛肉要逆紋切片 (去通之食譜術語溫吓)
tonytsang and kareny recipy
3- 紅酒煮過, 酒精已揮發, 不會使人醉的
tonytsang and kareny recipy
1- Marinade the beef with some sugar could make it more tender. On the other hand, if you marinade it with salt, beef will be hard
tonytsang and kareny recipy
2- The rule of slicing or cutting beef is not to cut following the grain. Make sure you cut across the grain.
tonytsang and kareny recipy
3- There is no more or not much alcohol left after you cook the red wine.
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