
今日哩個餸, 真係爽口又好味道,
哩個汁我已經試過好多次, 應該無問題, 我諗我會收到投訴話, 切粒粒會用好多時間, 哈哈,

(Password: tonytsang)
tonytsang and kareny recipy
Prep 準備: 15 minutes | Cook烹調: 25 minutes | For 份量: 4 people

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1- 枚頭豬肉1磅左右, 切粒 (1 lbs of tenderloin pork, sliced)
tonytsang and kareny recipy
2- 馬蹄粒半杯 (1/2 cup of diced water chestnut)
tonytsang and kareny recipy
3- 西芹, 切粒, 約1杯 (1 cup of diced celery)
tonytsang and kareny recipy
4- 中洋蔥1個, 去衣, 切粒 (1 medium onion, peeled, diced)
tonytsang and kareny recipy
5- 紅蘿蔔1條, 去皮, 切粒 (1 red carrot, peeled, diced)
tonytsang and kareny recipy
7- 蒜茸1湯匙 (1 tbsp of minced garlic)
tonytsang and kareny recipy
8- 乾蔥蓉1湯匙 (1 tbsp of minced shallot)

份量只供參考 (just for reference only)
tonytsang and kareny recipy
1- 海鮮醬2湯匙 (2 tbsp of hoisin sauce)
tonytsang and kareny recipy
2- 蠔油2 湯匙 (2 tbsp of oyster sauce)
tonytsang and kareny recipy
3- 糖1/2 茶匙 (1/2 tsp of sugar)
tonytsang and kareny recipy
4- 花雕酒2 湯匙 (2 tbsp of chinese cooking wine)


tonytsang and kareny recipy
1- 豬肉用基本野醃15分鐘, 再快火落油(約1湯匙)起鑊, 將豬肉炒熟盛起備用
tonytsang and kareny recipy
2- 快火落油(約1湯匙)起鑊, 先爆香蒜茸至金黃, 再加洋蔥,乾蔥茸和1/3茶匙鹽炒至軟身, 再加入馬蹄粒, 紅蘿蔔和西芹兜勻, 加約2湯匙水蓋頂焗1分鐘(圖1), 再加入豬肉和汁料兜勻(圖2), 上碟即成
tonytsang and kareny recipy
1- Marinade the pork with basic seasoning for 15 minutes. Heat the pan with 1 tbsp of oil over high heat. Stir-fry the pork until done. Dish it up and put it aside.Put it aside.
tonytsang and kareny recipy
2- Heat the pan with 1 tbsp of oil over high heat. Stir fry the garlic until golden and fragrant. Stir in the onion and shallot with 1/3 tsp of salt until soft. Stir in the water chestnut, carrots, celery and mix them well. Stir in 2 tbsp of water and close the lid. Simmer it for 1 minute (fig.1). Stir in the pork and the sauce mix and mix it well (fig.2). Dish it up and serve it hot.

1- 如果想炒時再香口一點, 可以將紅蘿蔔和西芹先出水, 免加水焗
tonytsang and kareny recipy
2- 汁料太杰的話, 可以再加點水
tonytsang and kareny recipy
3- 按這裡查看 "有關烹調術語" 的解釋
tonytsang and kareny recipy
1- Blanch the red carrot and celery before cooking. You can skip the step of simmering it to make it taste more better
tonytsang and kareny recipy
2- Add some water if the sauce is too thick..
tonytsang and kareny recipy
3- Click here to understand what is (Cooking terms in this recipe)
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